Влияние стресса на продолжительность жизни:
https://pubmed.ncbi.nlm.nih.gov/10600068/
pubmed.ncbi.nlm.nih.gov/30799666
Влияние физических нагрузок на когнитивные способности и снижение стресса:
www.ncbi.nlm.nih.gov/pmc/articles/PMC6404470
www.ncbi.nlm.nih.gov/pmc/articles/PMC6029441
www.ncbi.nlm.nih.gov/pubmed/29559928
www.ncbi.nlm.nih.gov/pubmed/16425236
cbi.nlm.nih.gov/pmc/articles/PMC5845641
www.ncbi.nlm.nih.gov/pubmed/24026850
www.ncbi.nlm.nih.gov/pubmed/23362828
www.ncbi.nlm.nih.gov/pubmed/22945926
https://www.cell.com/cell-metabolism/fulltext/S1550-4131(21)00112-1?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%
2Fpii%2FS1550413121001121%3Fshowall%3Dtrue
Влияние физических нагрузок на интеллект:
https://www.jneurosci.org/content/36/8/2449
https://www.newscientist.com/article/2078459-boost-your-mental-muscle-with-20-minutes-of-exercise/
https://alz-journals.onlinelibrary.wiley.com/doi/10.1002/alz.12530
Влияние физических нагрузок на продолжительность здоровой жизни:
pubmed.ncbi.nlm.nih.gov/33844651
pubmed.ncbi.nlm.nih.gov/23746838
pubmed.ncbi.nlm.nih.gov/1278267
https://www.thelancet.com/journals/lancet/article/PIIS0140-6736%2811%2960749-6/fulltext
https://www.pnas.org/content/118/50/e2107621118
https://jamanetwork.com/journals/jama/article-abstract/2612623
https://www.science.org/doi/10.1126/sciadv.abl4988
https://www.nature.com/articles/s41440-021-00720-3
Влияние ЗОЖ на качество и продолжительность жизни:
pubmed.ncbi.nlm.nih.gov/29712712
pubmed.ncbi.nlm.nih.gov/20631456
pubmed.ncbi.nlm.nih.gov/32332825
pubmed.ncbi.nlm.nih.gov/32332825
pubmed.ncbi.nlm.nih.gov/32332825
pubmed.ncbi.nlm.nih.gov/32332825
pubmed.ncbi.nlm.nih.gov/31787143
https://www.bmj.com/content/368/bmj.l6669
https://www.eurekalert.org/news-releases/908566
https://academic.oup.com/psychsocgerontology/article-abstract/76/6/1049/5897129?redirectedFrom=fulltext
Влияние ПП на продолжительность жизни:
ncbi.nlm.nih.gov/pubmed/22524271
pubmed.ncbi.nlm.nih.gov/26983960
pubmed.ncbi.nlm.nih.gov/27518560
https://www.cell.com/cell-metabolism/fulltext/S1550-4131(21)00528-3?_returnURL=https%3A%2F%
2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1550413121005283%3Fshowall%3Dtrue
Зависимость продолжительности жизни от объёма мышечной массы:
Muscle Mass Index As a Predictor of Longevity in Older Adults. Preethi Srikanthan, Arun S. Karlamangla. Am J Med. 2014 Jun;127(6):547-53
https://www.sciencedaily.com/releases/2016/04/160422080059.htm
https://www.lvrach.ru/2021/12/15438174
Влияние ЗОЖ и эпигенетики на продолжительность жизни:
https://www.aging-us.com/article/202913/text
https://www.nature.com/articles/s41440-021-00720-3
Maksimenko L V. Epigenetics as an evidence base of the impact of lifestyle on health and disease. Profilakticheskaya Meditsina. 2019;22(2):115-120.
Сон и здоровье:
https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2786738
https://www.tandfonline.com/doi/full/10.1080/15402002.2021.1994405
https://www.aging-us.com/article/202591/text
https://www.science.org/doi/10.1126/sciadv.abd0384
https://www.nature.com/articles/s41562-019-0754-8
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3619301/
https://pubmed.ncbi.nlm.nih.gov/25128225/